"Leave AI behind and let Danube wash away all the burden of your Mind." Join us for an out door experience at Kopaszi-bay, where we are going to explore Nature with all of our senses. Mindful awareness, child-like curiosity and an open attitude to play will be the key to see the real gifts of the present moment. That is why they call it THE PRESENT, right? During this workshop you will be able to experience mindfulness and learn small tips on how to practice nature connection in your everyday urbanized life. We invite you to come disconnected from all of your devices, in order to connect more in the physical reality.(Thousands of scientific research, underlines the healing power of Nature: lowering stress hormones, reducing blood pressure and heart rate, and improving the balance of the autonomic nervous system.)
Eszter Szabo